Overnight support
I care for your baby from 10 PM to 7 AM. Shifts last 8 to 9 hours, so you can sleep.
About overnight careServices
Care that lets you rest
Overnight and daytime postpartum support for Sacramento families, shaped around what you need most.
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Call or text 916-639-3634 · Send a text
Breathe and Bloom Co. offers postpartum doula services for families in Sacramento and nearby areas. Whether you need sleep, an extra pair of hands or a calm voice, I am here to help because no one should do this alone.
Because no two homes are alike, each family gets a plan that fits. For example, some families want overnight care only, while others want daytime visits, or a mix of both. Either way, the goal stays the same: so you can rest, recover and thrive.
Postpartum doula services at a glance
Daytime postpartum help
Daytime visits for meals, tidying and newborn care, while you take time for yourself.
About daytime visitsNewborn care
Feeding, diapering, soothing and watching over your baby's well-being.
About newborn careBreastfeeding & pumping
Help with pumping, bottle feeding and milk storage, so feeding feels easier.
About feeding helpMeals & household help
Nourishing meals and tidy baby areas, so home feels calm.
About home helpEmotional support
A calm, understanding presence as you settle into life with baby.
About emotional careOvernight hours: 10 PM to 7 AM
8 to 9 hour shifts. I handle the night so you can enjoy the day.
How to choose the right postpartum doula services
First, start with your biggest need. If sleep is the hardest part, overnight care is often the best fit. On the other hand, if days feel heavy, daytime visits can bring relief.
Next, think about your support at home. For example, a partner going back to work may change what you need. Then we can adjust the plan as your baby grows.
What is not included
A postpartum doula is a non-medical support person. So I do not give medical advice, diagnose or give medicine, since that is the job of your care team. Instead, I help you find the right questions for your doctor, midwife or pediatrician. For feeding concerns, a lactation consultant can help.
So, have a question first? Visit the FAQ page, see the areas I serve or say hello on Instagram.
Not sure where to start?
Send a message with your due date and the kind of help you want. Together, we will find the right fit.
Check availability Call or text 916-639-3634
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