Daytime support
An extra pair of caring hands
Daytime postpartum help in Sacramento, so you can nap, shower, eat and breathe.
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Call or text 916-639-3634 · Send a text

A daytime postpartum doula gives you help when the days feel long. Along with overnight care, Breathe and Bloom Co. offers daytime visits for families in the Sacramento area and throughout California.
During a visit, I can care for your baby while you rest. I can also prep a meal, tidy baby areas and help with feeding. In other words, I help with whatever makes the day easier.

What a daytime postpartum doula can do
- Newborn care: feeding, diapering and soothing
- Time for you to nap, shower or eat a warm meal
- Breastfeeding, pumping and bottle feeding support
- Meal prep and nourishing postpartum meals
- Light household help and tidy baby areas
- A calm person to talk to
When daytime support helps most
Daytime help is great when a partner goes back to work. It also helps when family lives far away. For example, some parents want a few hours to sleep after a long night. Others want help settling into a feeding routine.
Because every family is different, we plan visits around your needs. Then we adjust as your baby grows.
Pair daytime postpartum doula visits with overnight care
Many families mix both kinds of support. Overnight shifts help you sleep, while daytime visits help you get through the day. Together, they give you a full circle of care.
Learn about overnight shifts, meals and home help or newborn care. You can also say hello on Instagram.
A typical daytime visit
When I arrive, we start with a quick check-in. Then I take over baby care, so you can sleep, shower or eat. While your baby naps, I might wash bottles, fold tiny clothes or start a warm meal. Before I leave, I share simple notes about feeds and diapers.
Of course, no two days look the same. Some days you may just want company and a cup of tea. That is okay too.
Want help during the day?
Send a message with your due date and the days you need help.
Check availability Call or text 916-639-3634
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