Overnight support
Full care of your baby from 10 PM to 7 AM, so you can get the rest you need.
Overnight carePostpartum overnight doula
Rest. Recover. Bloom.
Compassionate overnight and daytime support in Sacramento and beyond, so you can heal, rest and be your best self while your baby is in caring hands.
Check availability Send a message
Serving the Sacramento area & traveling throughout California
Overnight hours10 PM – 7 AM8–9 hour shifts
Breathe and Bloom Co. is a postpartum doula Sacramento families can lean on in the early weeks. First, I care for your baby through the night, so you can sleep. During the day, I help with feeding, meals and the small tasks that pile up. In short, I handle the night so you can enjoy the day.
Hi, I am Dajahane Lewis, a full spectrum doula and the heart behind Breathe and Bloom Co. Supporting mothers and families after birth is a special part of my journey. So my goal is simple: I want you to feel rested, reassured and truly cared for.
Postpartum doula Sacramento services
Every family needs something a little different, so here is how I can help, from the first night home onward.
Daytime help
Hands-on help during the day while you nap, shower or simply breathe.
Daytime visitsNewborn care
Feeding, diapering, soothing and watching over your baby's well-being.
Newborn careBreastfeeding & pumping
Help with pumping, bottle feeding and safe milk storage.
Feeding supportMeals & household
Nourishing meals, bottle washing and a tidy space for baby.
Meals and home helpEmotional support
A calm, understanding presence as you settle into postpartum life.
Emotional careOvernight hours: 10 PM to 7 AM
Shifts run 8 to 9 hours. While you sleep, I feed, change and soothe your baby. Then, in the morning, you wake up rested and ready.
Why families choose a Sacramento postpartum doula
The weeks after birth are beautiful, but they are also tiring. Your body is healing, while your baby needs care around the clock. Because of that, sleep often slips away first.
A postpartum doula fills that gap. Because I bring calm, steady hands into your home, you rest easier. As a result, you get time to rest, heal and bond with your baby. Plus, partners get a break too.
- Real sleep during overnight shifts
- Gentle help with feeding and pumping
- Light household support so home feels calm
- A kind ear when emotions run high
Meet Dajahane
I am a full spectrum doula who loves helping new parents feel cared for. Postpartum work means so much to me, so every family I support gets warmth, patience and respect.
Above all, I want you to feel safe asking for help. You take care of your baby. I will take care of the rest.
How booking works
Reach out
Send a message through the chat, the contact form or email. Share your due date and the help you want.
Talk it through
Next, we talk about your family, your home and your goals for the first weeks.
Plan your care
Then we set a schedule of overnight or daytime shifts that fits your life.
Rest and bloom
Finally, you rest while your baby is in caring hands.
Postpartum doula Sacramento FAQs
What does a postpartum doula do?
A postpartum doula offers non-medical support after your baby arrives. That can mean newborn care, feeding help, light household tasks, meals and a calm person to talk to. The goal is simple: so you can rest, heal and feel supported.
What are your overnight hours?
Overnight shifts run from 10 PM to 7 AM. Most shifts are 8 to 9 hours long, so you can get a real stretch of sleep.
Do you offer daytime support too?
Yes. Along with overnight care, Breathe and Bloom Co. offers daytime postpartum services. Daytime visits can include newborn care, meal prep, light tidying and time for mom to rest or shower.
Where do you serve?
Breathe and Bloom Co. is based in Sacramento and serves Sacramento (including Natomas, Midtown, East Sacramento and Land Park), Roseville, Rocklin, Elk Grove and Folsom. I also travel throughout California, so just send a message and ask.
See all questions · Follow along on Instagram
Ready for more rest?
I am accepting new families across the Sacramento area and throughout California. Reach out to ask about availability.
